This complementary 15-minute discovery call is a chance for us to talk through your child’s sleep situation, for you to ask questions about my approach, and for us to see which level of support would best fit your family. While I’m always happy to offer clarity around my process, this call is meant to determine fit and next steps rather than provide a full sleep consultation or ongoing troubleshooting.

This package is perfect for parents who just need clarity. This quick hourly consult provides targeted guidance for a specific challenge, such as nap transitions, early waking, short naps, getting through a sleep regression, or bedtime battles. You’ll get concise recommendations rooted in research and child development, so you can walk away with a clear plan and the confidence to implement it on your own.

Best for

Quick questions, targeted issues, follow-ups, and confident parents who just need direction.

Includes

• Review of child intake form

• One 60-minute sleep consultation

• Discussion of one primary sleep challenge

• High-level recommendations based on your baby’s age and development

• A follow-up summary email with the key action steps

• No ongoing support — ideal for parents ready to implement independently

This package includes a full intake assessment, a personalized sleep plan, and one week of follow-up support to help you stay consistent and troubleshoot as needed.

Best for

Families who want a full sleep plan plus additional hands-on support with extended follow-up.

Includes

• Review of child intake form

• One 60-minute sleep consultation

• A fully personalized, step-by-step sleep plan tailored to your goals and comfort level

• One week (7 days) of follow-up support

  • Daily check-ins via email or messaging

  • Troubleshooting and small adjustments as needed

• Graduation guidance for maintaining progress